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deprENDssion

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DE PR ES SI ON       Depression is a very big topic nowadays. Depression is a very serious disorder. It is becoming a thing which is seemingly almost sought everything. It is one of the issue facing a large amount of people today. Depression is a Nightmare where darkness lurks, where hopes can barely seen.      Depression is a serious medical illness that negatively affects how you feel, the way you think and how you act. It causes feelings of sadness or loss of interest in activities once enjoyed. It can lead to variety of emotional and physical problems which it can also decrease a person's ability to function. Depression is a common illness worldwide with more than 264 million people affected. The words part of depression is it can lead to suicide. In relation of it, there are over 800,000 people die due to suicide every year. The burden of of depression and other mental health conditions is on the rise globally.      Depression is an illness that we can cur

Reflection IV: Finale

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END of my journey There are a lot of things that i discover and learned this 4th Quarter just like how to edit pictures using Adobe Photoshop and others. These lessons are truly amazing. I can use this lessons in the future. Editing is quite fun and amazing, it may hard to edit but the outcome of your project will truly amaze you. In our last quarter, I encountered some problems that gives me disadvantages to myself. One of the major problem that I encountered is some of the lessons are not that understandable which confuses me a lot. This is now the last quarter for my school year 2019-2020. there are a lot of amazing things that i discovered in the span of 4 quarters only. This lessons will remain to my mind where someday i can use it in my life. 4th quarter is the last quarter which means a goodbye for my grade 10 life, Somehow i will try my best in my SHS life. Thank you for the teachers who taught me a lot of things, i promise to treasure all the moments and lessons

my dream, my Future

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      Every one of us have a dream where we thrive to achieve it. A life with out a dream is like a car without a wheel, this means that your life is useless or boring if you don't have a dream in life. Each and everyone of us have their own dreams. Ambitions that we want to fulfill. Goals we want to achieve. We might have different objectives we want to achieve or fulfill but majority of us wants to be rich and successful in order to help their parents someday. My dream profession is to become a licensed and successful doctor someday. My dream in my life is to be a successful Doctor. Since i was a kid I've been always dreaming to be a doctor so that i can help and serve all people who needs. I will study harder to prepare myself. After I graduate, I'll find a job and earn some money and travel around the world with loved ones, help my parents and my future family. I want to pay back their sacrifices just to support us in our everyday life. I will continue and p

HIGH SCHOOL DAY 2K20

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     In every month of March Annually, Ilocos Sur National High School celebrates its foundation day. It is the most awaited event of every students in ISNHS. It is the time to commemorate the birth or founding of ISNHS. There's an activity or contest that involves all of the students of ISNHS, the field demo.      The field is set and all of the students are enjoying the day with laughter, excitement and enjoyment. Each grade level, boys and girls, performed their number in the middle of the field. The heat from the sun that touches their skins. That was nothing compared to their practices. It was fun,  it really was. If you can just see the smiles and laughters of the students, it was all worth it. All of the sacrifices of the students especially the teachers who made the event possible.  It was paid off not by money but the joy it gave to the students. In the end, there is only one winner for boys and one winner for girls. For those who loses, better luck next year. For the te

Kannawidan festival

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      This next month January 29 to February 5 we celebrate the Kannawidan Festival. Kannawidan is tradition or heritage in Ilocano. Now on its third year, the festival is a celebration of the rich cultural heritage of the province, as well as a tribute to its outstanding citizens. A feast of rich heritage and culture of heavenly and alluring sites; with endearing and worth knowing historical significance Ylocos festival of the province of Ilocos Sur formally opened on January 29 at the Quirino Stadium in Bantay, Ilocos Sur, until February 13 at Candon City. The festivity features the heritage culture of the province which dates back two centuries ago. Government Ryan Luis V. Singson said the street dancing and showdown of the product of the 22 towns of the province marked the festivities. This is the first time the Ilocos Sur held Street Dancing as one of the highlights of the activities. Kannawidan is an Ilocano term meaning feast of rich heritage and culture. It marks the 198th fou